Days off

4/22/20 – Faith Marie

How nice it has been to have three days off of work this week. Spending the extra time at home and playing with my pup has really brightened my spirit. The past couple days off I have been doing beach body workouts. It has sucked that the gyms are closed.  Fortunately, I am blessed with options to do workouts at home with minimal weights or equipment.  This morning I did a cardio workout (I do this one a little too much). Cardio has always given me the best release and fulfillment from my workouts. This workout challenged me with burpees and planks and continues to challenge me every time I do it. I am hoping to get stronger and better every day. What workout moves do you struggle with and want to improve at?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s