Getting your grove back

It has been awhile since I’ve felt like myself. After the recent lost of my dearest Nana, I haven’t wanted to do anything. Even the things that usually make me happy. I was in such a rut. This might sounds crazy but it was like my dog could sense it so he decided he needed to give me the push to get active again. He has been getting me up at 530 each morning for a walk. I can’t run with this shoulder injury yet but we walk a little over 2 miles every morning now. We recently have been going another mile at night because he so so full of energy. This started to force me back into my workout grove and with that back everything else has been returning too. I picked up biking and returned to the gym a few times a week. I’m reading again, going back to school, and getting my life together to move next May. It’s funny how it only takes that one piece of my life to pull the rest together. As much as I dread rolling out of bed at 530 every morning and beg him to go back to sleep, we get up and go. And I wouldn’t trade a single minute of it. It’s so peaceful and quiet and it makes him so incredibly happy. Really feeling that what if I can vibe the past few days. ❤️

Olly just turned 3! …And still has the energy of a puppy.

One thought on “Getting your grove back

  1. This is both an amazing and encouraging post. The love and loyalty that dogs give to people is something that I personally appreciate. Keep up the great work with your fitness and keep writing your doing an amazing job.


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