20 miles in 7 days

Last week I set a goal for myself. I’ve been struggling to get my runs in because I keep making excuses. So I challenged myself to run 20 miles in 7 days. A task I knew wasn’t impossible and one that would challenge my consistency. Well I completed it. The lazy side of me took two days off in a row. Not a good choice when I had to average almost three a day. But on day seven I managed my 6 miles and completed my goal. I felt so accomplished that day. Setting small and achieveable fitness goals helps me realize how strong I am…. My next goal is to be able to bench press 100 pounds by July 25th. A task I know is possible but only if I find some consistency in lifting. Wish me luck because I’ll need it.

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